How to Live to 100 - Nutritional Information

How to Live to 100 - Nutritional Information
Nov 09, 2018 11:30 AM
Maria Ines Flores
How to Live to 100 - Nutritional Information

Maria Flores is located 3rd person from the right. With her Nutritional background she will discuss “How to Live to 100” including how to:

  • Evaluate your life expectancy and explore ways to increase longevity and health;
  • Compare and contrast Blue Zone lifestyle and practices with practices in South Africa;
  • Launch a Personal Nutrition Kaizen Project;

She is a past gymnast and the first gymnast from Guatemala competing in the 1988 Olympic Games in Seoul, South Korea.  She trained at the Bela Karolyi Gym (1983-1988) with Mary Lou Retton.

 

Sponsors